There is a reason you are here...

Are your ready to show your Gym Anxiety who's BOSS and be the Queen you were born to be in the gym?

  • Learn how to challenge those pesky "you can't do it" thoughts!!!

  • Start adding some tools to your tool kit so you can walk...no...STRUT in that gym with pride!!

  • Learn to not give a F* what others think and just do you boo!! Because you are a Gym Anxiety QUEEN!

Course curriculum

    1. Copyright Notice

    2. Disclaimer

    1. Module 1: What is Gym Anxiety

      FREE PREVIEW

    1. Module 2: Benefits of Exercise & Motivation

    2. Find your Worksheet Here!

    3. Motivation Resource

    1. Module 3: Thoughts and how to change them

    2. Find Your Worksheets Here!

    1. Module 4: What's up with the B and the W?

    2. Find your resource here!

    1. Module 5: Let's take a breath!

About this course

  • $64.99
  • 15 lessons
  • 2.5 hours of video content

Discover your potential, starting today